Spinning Benefits – Should You Join a Spin Class !
We all benefit from exercise, but not all of us are able train regularly due to work commitments, injuries or aging … indoor cycling is unique in that it can be adapted to suit anyone, whatever your...
View ArticleSpin Bike Reviews – Best Spinning Bikes For Home Use !
Spinning Bikes – What Should They Cost ? If one of your fitness goals is to burn 500+ calories an hour, without paying gym fees ? Indoor cycling or Stationary Bikes are for you ! Once you buy your...
View ArticleExercise Bikes – Recumbent, Upright Or Spin Bike ? Which One Suits You Best ?
Whether you choose a full size Recumbent Exercise Bike, or a compact Upright Exercise Bike will depend on what you hope to achieve. We review the 3 main types of indoor exercise bikes including spin...
View ArticleSpinning Shoes – How To Choose The Best Indoor Cycling Shoes !
Spinning Shoes or Mountain Bike Shoes ? So your getting right into your spin class – taking classes every day for several weeks now and the benefits are beginning to show, you are loving the feeling of...
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